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The Confidence Blueprint

Shatter Limiting Beliefs & Cultivate Self-Confidence

The Confidence Blueprint focuses on helping high-achievers tap into their inner-strength to build upon their foundation of confidence while gaining a deeper understanding of where confidence comes from. 

You'll learn proven strategies to boost your confidence and overcome self-doubt. Through research-backed discussion, self-reflection, and engaging stories, you'll discover the root causes of your lack of confidence and develop a personalized action plan to help you overcome them.

Vera Jo will provide your audience with a framework for thinking that will enable them to:

  • The three sources of confidence holding you back. 

  • The three sources of confidence needed to propel you forward. 

  • Develop an understanding of how to become a master of your thoughts.

  • Define specific ways to gain control of your emotions.

  • Igniting the courage within to pursue your dreams.

  • How to turn your confidence into action.

The Pressure Playbook

The Pressure Playbook is designed to help high-achievers and performers excel in high-stress situations. Through engaging activities, personal reflection, and personalized coaching, you will learn how to stay calm, focused, and resilient even in the most demanding circumstances and situations. 

You will create your own mental armor that will change your perception of pressure and improve your confidence so you can perform your best when it matters most.

Vera Jo will provide your audience with a framework for thinking that will enable them to:

  • Change your perception of pressure.

  • Understand and unlock your F3 response (Fight, Flight, Freeze) to work for you.

  • Identify your inner-monologue that may be holding you back from thriving in your craft.

  • Improve your confidence to perform your best when the stakes are at their highest.

Dream Teams: 

Championship Culture From the Ground Up

What are the secret spices that makes some people more amazing together than apart? And conversely, what makes the teams of the most skilled and talented people on paper so often fail to exceed the sum of their parts in real life?


As you’ll discover within this interactive keynote, the answers are often surprising. The kinds of teams that change the course of history—that transform industries, break cycles of oppression or stagnation, or win sports championships for decades in a row—are not the usual suspects. 


What makes them different lies beneath the surface. 

Vera Jo will provide you with a framework for thinking that will enable you to:

  • Learn how to produce a winning environment by allowing your team to move faster, work together, and share a common goal in a highly competitive world. 

  • Identify ways to inspire yourself from within to achieve new levels of performance and productivity. 

  • Understand how to shine a light within your team that lifts performance and inspires others to join. 

  • Build even stronger teamwork and communication between different levels of management. 

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