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Publications

MY BOOKS

A Mindful Journey
An Adventure of Discovery & Transformation

There are different reasons you can't put down a book. This one is an easy, comfortable journey of beauty, reflection, and seeing a person grow through a year living abroad.

It is a basketball book, but not really about basketball. A tour of Greece not really about Greece. It is about someone reflecting on a season of introspection and interpretation about themselves and their way forward.

 

A Mindful Journey Book

NEWSLETTER

The Mental Arena

The Mental Arena is a newsletter where I share mental performance tools and pressure-tested insights to help athletes, executives, and high performers build confidence, strengthen their focus, and develop the mindset to win—in sport and life. 
 

The Mental Arena Newsletter

Mentality Solutions ®

To schedule Coach VJ for your team or event:
Submit: Contact Form
Email: support@mentalitysolutions.com

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© 2025 Vera Jo Bustos. All Rights Reserved.

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