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The Courage to Lose Loudly
Mental performance coach Vera Jo Bustos (Coach VJ) breaks down the courage to lose loudly and teaches how embracing setbacks strengthens confidence, leadership, and performance in high-pressure moments.

Vera Jo Bustos | Coach VJ
5 min read


How to Measure Growth
Mental performance coach Vera Jo Bustos (Coach VJ) breaks down how to measure growth in a clear, meaningful way so you can stay confident, focused, and motivated in your long-term development.

Vera Jo Bustos | Coach VJ
4 min read


Focus on What You CAN Do
Mental performance coach Vera Jo Bustos (Coach VJ) shows you how focusing on what you can do strengthens confidence, reduces overwhelm, and improves performance in competitive or high-stress moments.

Vera Jo Bustos | Coach VJ
4 min read
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